Magnesium Supplement

Did you know that you need more than just calcium for healthy teeth and bones? Magnesium is also very important. Magnesium, Vitamin D and boron increase Calcium absorption. Approximately 50% of the body’s magnesium is found in bone. That is why it is just as important as calcium for healthy bones and teeth.

Magnesium is the fourth largest mineral in the body needed for good health.
It helps maintain muscle and nerve function. When you work out, you need calcium, magnesium and protein to keep the muscles growing and strong.
With out the proper ratio of magnesium, major muscles become weak. Magnesium is so important to the heart and keeps heart rhythm steady. Keeping a healthy immune system is also one of the jobs that magnesium helps to get done.

Green vegetables are a good source of magnesium. Vegetables like spinach, chard and a wide variety of legumes, nuts, whole grains, and vegetables will help you get your daily dietary need for magnesium.
Signs of magnesium deficiency may include loss of appetite, nausea, vomiting, fatigue, and weakness. In severe magnesium deficiency, numbness, tingling, muscle contractions and cramps, seizures, personality changes, abnormal heart rhythms, and coronary spasms can occur. Hypocalcaemia, can result in low levels of calcium in the blood . Calcium with out enough magnesium is worthless. Magnesium deficiency is also associated with low levels of potassium in the blood. It seems that magnesium is the thread that holds all of the other minerals in balance.

The best magnesium supplement is in a liquid form. Pure water-soluble magnesium is a must for the body to work efficiently and avoid disease. Angstrom Magnesium is one of the great body alkalizers and is a water–soluble magnesium supplement. Keeping your body in an alkaline state helps avoid sickness.

Angstrom Magnesium is liquid magnesium that is 99.9% useable by the body and does not require digestion. How ever, it does have a nasty taste to some. The higher absorption rate is due to its atomic size. It is bio available to the cell. That means that the cell can absorb it with out going through the digestive tract. All of this means more magnesium in your body for less cost. Choose angstrom minerals for best results.

Liquid Calcium Magnesium

OK! every one knows you need calcium, but calcium can be a little constipating. Magnesium is just as important. It is the bowel mover. Angstrom Calcium Magnesium mix is the perfect blend of calcium and magnesium in the favor of magnesium 2:1. Just like found in your bones. Natures combination's show us how to make the correct ratios for mineral supplements. Are we paying attention?

Most of us know about calcium from many television commercials about milk. But are teeth and bones the only place calcium is used? No, Calcium helps in muscle contractions. Especially smooth muscle like in the heart. Magnesium is the mineral that keeps the calcium working and holds the whole function together. Angstrom calcium magnesium mix (angstrom calmag) is a special blend to balance the constipating attributes of calcium with the laxative effects of magnesium into a synergistic mineral blend. Balanced as nature intended it.

Magnesium helps in 0ver 300 enzymatic functions other key functions of the body. With out enough magnesium, calcium cannot be used to perform work. With out enough calcium you may experience tooth decay, muscle spasms, leg and back cramps, brittle bones, rickets, poor growth, osteoporosis, and depression. But if you are getting a lot of calcium and still have symptoms, maybe it is time for calcium with magnesium.

Deficiency of magnesium can result in not using the calcium you all ready have. Other symptoms may include heart spasms, nervousness, confusion, muscular excitability, and kidney stones, constipation and headaches.

Did you know that a migraine headache is your body screaming for water and magnesium? It is not something you should just cover up with painkillers. After all it is a warning light to your body. When the fire alarm goes off, do you smash it with a hammer so you do not have to hear it? No you add water to put out the fire. Stop ignoring the warning signs and get the calcium and magnesium your body needs in the correct ratio. Get Angstrom Liquid Calcium Magnesium blend for the perfect ratio of calcium and magnesium.

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Liquid Iron Supplement- Angstrom Iron

Although Iron is one of the most abundant metals on Earth, it may be hard to absorb it into the body. Would you ear a nail to get your iron? Well of course not! A nail, although made of iron is not in a form that the body can use. Iron in a the wrong state cannot be absorbed by the body and is not any good.

When taking an iron supplement, you want to get the most iron absorbed in to the body as you can. Thus, more iron for your dollar.  In minerals, the smaller the molecular form, the better. Angstrom iron supplement is on the atomic size. The smallest iron available today or ever in the future.  Why can there never be any smaller source of iron? Because an atom is the smallest unit of measure to measure a mineral. Broken down  to electrons, it is no longer a specific mineral. Angstrom Iron is atoms of iron.

What does Iron do?

Iron is an essential component of proteins involved in oxygen transport. It helps use the oxygen you breathe and spread it through out the body and

helps supply oxygen to muscle.

You can take all of the best iron in the world but, with out enough Vitamin C, it will

not do you any good. Angstrom iron includes Vitamin C for best absorption. Other factors for iron usage may include having enough copper and Vitamin A.

Almost two-thirds of iron in the body is found in hemoglobin or in the blood.

There are two forms of dietary iron: heme and non-heme. Heme comes from blood and can be found in red meat. This kind of iron is easier to get but may be subject to meat from sick animals or contaminated meat.

Angstrom iron is non-heme iron and includes vitamin C to improve the absorption.

 Non-heme iron comes from plant sources like oatmeal, beans and whole wheat.

What are the signs of low iron?

Some of the signs may include the following:

· Feeling tired and weak

· Slow cognitive and social development during childhood

· Difficulty maintaining body temperature

· Decreased immune function,

· Increased susceptibility to infection

When the body does not have enough Iron it is called Anemia. Iron deficiency anemia can be associated with low dietary intake of iron, excessive blood loss, inadequate absorption of iron, or a deficiency of vitamin A.

People with chronic infectious, inflammatory, or malignant disorders such as arthritis and cancer may become anemic.

Women of childbearing age, pregnant women, preterm and low birth weight infants, older infants and toddlers, and teenage girls are at greatest risk of developing iron deficiency anemia because they have the greatest need for iron. Women with heavy menstrual losses can lose a significant amount of iron and are at considerable risk for iron deficiency. Men usually do not have iron deficiencies, but may do so if they do not get enough iron in their diet.

Angstrom Iron supplement is one of the ways you can get more iron safely. Angstrom iron is absorbed up to 99%. You get more iron into the body quicker. Since it is cell ready and water soluble, it can enter the cell easily to repair damage. It also washes out easily to prevent iron over dose. Choose the best Liquid  Iron Supplement, Choose Angstrom Iron.